1) The Hundred
A Pilates-inspired move by Fitness Magazine, this is a great ab exercise to execute anywhere because it doesn’t require any machinery and it’ll give you a smooth toned tummy when done correctly! Read More
The Beatles may have been onto something all those years ago because as it turns out love really is all you need! Experts and a variety of medical studies reveal that having love in your life results in a more peaceful state of mind, improved self-esteem and even a longer life. Read More
Going out for Valentine’s Day is a great way to spend the most romantic day of the year, but between trying to nail down a reservation and save up the funds to pay for those crazy prix fixe dinner bills, the whole thing can become somewhat of a headache! Read More
If you’ve ever wondered why your love life has gone stale, maybe it’s time to look towards your work out habits! Most experts agree that when you make exercise a part of your regular routine your sex life greatly improves. Read More