According to science, these 5 tips on how to get the summer body you’ve always dreamed of are the best way to do so! Read More
Whether your love life is going strong or feels like it’s hit rocky waters, there’s always room to improve your relationship or up your dating game. Maybe everything’s perfect except for when this happens, or you only ever argue when that happens. Read More
1. Build Confidence
Confidence is sexy all year-round. Women who sulk around over the fact that they’re single throughout the year are unlikely to attract more men. These type of people just sort of blend into the background. Read More
There’s always risk involved when you decide to get into an exclusive relationship with someone, but for those in the dating world with commitment issues, that risk can feel super overwhelming. Read More
1) The Hundred
A Pilates-inspired move by Fitness Magazine, this is a great ab exercise to execute anywhere because it doesn’t require any machinery and it’ll give you a smooth toned tummy when done correctly! Read More
It’s easy to stop yourself from doing something before you even try — nagging self-doubt has a funny way of screwing those little moments up. Read More
Listen up, ladies! Whether you’re single or not, you’re sure to find something you’ll love in this post. We’ve broken down the five books every single woman should read (or woman in general, for that matter) in 2015 and why. Finally, a reason to break out that Kindle you bought ages ago but haven’t used in months or to trek to your local bookstore to enjoy a few chapters along with a coffee. Ready, set, go! Read More
Being in a good mood 24/7 isn’t possible for anyone, but maintaining a sense of overall happiness in life definitely is! There are things that happy people do every day to keep themselves in a more positive state of mind, and below are 5 tricks that you can use to join them there. Read More
The next time you find yourself in the middle of a hideously bad day, try to hold on to the fact that the sun will come out tomorrow! But if that positive thought should fail you then we’ve got 5 fun things that are sure to turn your frown upside down… and maybe even make you giggle! Read More
Trainermat Sport Performance Mat – $29.99
This training mat was designed by professional trainers and used by elite athletes. Even if you’re not Kobe Bryant or Maria Sharapova, this piece of workout gear will take you to the next level. What makes this mat different from others is that it has 24 essential exercises printed right on the mat and acts as a guideline for your next workout. These exercises aim to build muscle strength and elasticity and for its cheap price, we would splurge on these bad boys! Read More